Charlie Simpson 49:39 row
11,005m
Meters
49:39.7
Time
2:15.3
Pace
643
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
September 10, 2022 16:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.7 | 11,005m | 2:15.3 | 141 | 785 | 24 | 135 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 132 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 131 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 133 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 132 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 138 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 138 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 137 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 137 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 140 |
| 49:39.7 | 1,038m | 2:14.7 | 143 | 792 | 25 | 139 |