Charlie Simpson 1:28:09 row
21,127
Meters
1:28:09.5
Time
2:05.1
Pace
1336
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
September 13, 2022 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:09.5 | 21,127 | 2:05.1 | 178 | 914 | 26 | 153 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 27 | 155 |
| 20:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 28 | 158 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 852 | 25 | 147 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 25 | 150 |
| 50:00.0 | 2,362 | 2:07.0 | 171 | 887 | 26 | 151 |
| 1:00:00.0 | 2,343 | 2:08.0 | 167 | 873 | 26 | 150 |
| 1:10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 26 | 152 |
| 1:20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 26 | 157 |
| 1:28:09.5 | 1,936 | 2:06.4 | 173 | 896 | 25 | 158 |