Charlie Simpson 52:26 row
12,003m
Meters
52:26.9
Time
2:11.0
Pace
727
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
September 16, 2022 19:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.9 | 12,003m | 2:11.0 | 155 | 834 | 24 | 143 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 130 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 131 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 156 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 145 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 139 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 156 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 147 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 143 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 144 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 146 |
| 52:26.9 | 543m | 2:15.2 | 141 | 786 | 25 | 144 |