Charlie Simpson 1:05:05 row
15,146m
Meters
1:05:05.3
Time
2:08.9
Pace
933
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
September 19, 2022 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.3 | 15,146m | 2:08.9 | 163 | 862 | 24 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 25 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 26 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 27 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 26 |
| 1:00:00.0 | 2,413m | 2:04.3 | 182 | 926 | 27 |
| 1:05:05.3 | 1,040m | 2:26.7 | 111 | 680 | 12 |