Charlie Simpson 49:39 row
11,004m
Meters
49:39.0
Time
2:15.3
Pace
646
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 21, 2022 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.0 | 11,004m | 2:15.3 | 141 | 785 | 23 | 133 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 136 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 127 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 129 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 129 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 135 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 131 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 136 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 135 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 134 |
| 49:39.0 | 1,033m | 2:15.0 | 142 | 789 | 23 | 143 |