Charlie Simpson 1:20:34 row
18,002m
Meters
1:20:34.8
Time
2:14.2
Pace
1063
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 25, 2022 16:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:34.8 | 18,002m | 2:14.2 | 145 | 797 | 23 | 140 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 | 136 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 | 143 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 25 | 146 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 25 | 144 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 146 |
| 1:00:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 129 |
| 1:10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 | 136 |
| 1:20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 25 | 144 |
| 1:20:34.8 | 120m | 2:25.0 | 115 | 695 | 21 | 140 |