Charlie Simpson 8:05 row
1,786m
Meters
8:05.7
Time
2:15.9
Pace
104
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
September 27, 2022 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,786m | 2:15.9 | 139 | 779 | 22 | 119 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 124 |
| 8:05.7 | 668m | 2:18.9 | 130 | 748 | 22 | 114 |