Charlie Simpson 50:25 row
11,306
Meters
50:25.2
Time
2:13.7
Pace
668
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
September 27, 2022 18:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.2 | 11,306 | 2:13.7 | 146 | 803 | 23 | 140 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 129 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 139 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 134 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 139 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 140 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 145 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 145 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 139 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 148 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 146 |
| 50:25.2 | 84 | 2:30.0 | 104 | 656 | 20 | 145 |