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Charlie Simpson 54:13 row

12,001

Meters

54:13.7

Time

2:15.5

Pace

704

Calories

138

Heart Rate

Average Watts141
Calories Per Hour778
Stroke Rate23
Drag Factor112

September 28, 2022 19:28:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:13.7 12,001 2:15.5 141 778 704 23 138
5:00.0 1,087 2:17.9 133 756 63 22 131
10:00.0 1,100 2:16.3 138 768 64 23 133
15:00.0 1,106 2:15.6 140 780 65 23 137
20:00.0 1,118 2:14.1 145 792 66 24 136
25:00.0 1,085 2:18.2 132 744 62 23 139
30:00.0 1,108 2:15.3 141 780 65 24 143
35:00.0 1,105 2:15.7 140 780 65 24 141
40:00.0 1,114 2:14.6 143 792 66 24 140
45:00.0 1,112 2:14.8 143 780 65 24 141
50:00.0 1,124 2:13.4 147 804 67 24 144
54:13.7 945 2:14.2 145 794 56 24 143