Charlie Simpson 53:20 row
12,024
Meters
53:20.5
Time
2:13.0
Pace
718
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
September 29, 2022 19:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:20.5 | 12,024 | 2:13.0 | 148 | 807 | 718 | 24 | 138 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 | 130 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 | 156 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 | 146 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 136 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 | 138 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 138 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 118 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 137 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 138 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 140 |
| 53:20.5 | 749 | 2:13.8 | 146 | 790 | 44 | 24 | 147 |