Charlie Simpson 27:10 row
6,005m
Meters
27:10.4
Time
2:15.7
Pace
352
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 30, 2022 18:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.4 | 6,005m | 2:15.7 | 140 | 781 | 23 | 129 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 111 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 124 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 140 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 131 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 134 |
| 27:10.4 | 490m | 2:13.0 | 149 | 811 | 23 | 136 |