Charlie Simpson 1:12:01 row
16,001m
Meters
1:12:01.9
Time
2:15.0
Pace
941
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
October 01, 2022 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:01.9 | 16,001m | 2:15.0 | 142 | 789 | 24 | 144 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 23 | 139 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 | 142 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 | 146 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 | 148 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 | 149 |
| 1:00:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 143 |
| 1:10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | 140 |
| 1:12:01.9 | 448m | 2:16.0 | 139 | 778 | 25 | 147 |