Charlie Simpson 38:20 row
8,513m
Meters
38:20.4
Time
2:15.1
Pace
499
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
October 02, 2022 16:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.4 | 8,513m | 2:15.1 | 142 | 788 | 24 | 135 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 138 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 138 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 136 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 137 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 135 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 133 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 134 |
| 38:20.4 | 730m | 2:17.2 | 135 | 765 | 24 | 136 |