Charlie Simpson 43:05 row
10,001m
Meters
43:05.1
Time
2:09.2
Pace
616
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
October 02, 2022 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.1 | 10,001m | 2:09.2 | 162 | 857 | 26 | 148 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 137 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 135 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 138 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 136 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 151 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 161 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 158 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 159 |
| 43:05.1 | 707m | 2:10.9 | 156 | 836 | 26 | 160 |