Charlie Simpson 43:16 row
10,007m
Meters
43:16.2
Time
2:09.7
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
October 04, 2022 17:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.2 | 10,007m | 2:09.7 | 160 | 851 | 26 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 43:16.2 | 769m | 2:07.5 | 169 | 880 | 27 |