Charlie Simpson 58:34 row
13,003m
Meters
58:34.5
Time
2:15.1
Pace
761
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
October 05, 2022 18:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.5 | 13,003m | 2:15.1 | 142 | 788 | 25 | 154 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 137 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 156 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 157 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 155 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 159 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 159 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 154 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 155 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 155 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 155 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 155 |
| 58:34.5 | 793m | 2:15.2 | 141 | 786 | 25 | 153 |