Charlie Simpson 58:12 row
13,005m
Meters
58:12.5
Time
2:14.2
Pace
768
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 07, 2022 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:12.5 | 13,005m | 2:14.2 | 145 | 797 | 24 | 141 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 126 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 132 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 135 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 139 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 139 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 138 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 137 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 141 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 152 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 150 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 151 |
| 58:12.5 | 704m | 2:16.7 | 137 | 771 | 25 | 152 |