Charlie Simpson 1:09:17 row
15,004m
Meters
1:09:17.7
Time
2:18.5
Pace
863
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
October 08, 2022 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:17.7 | 15,004m | 2:18.5 | 132 | 752 | 24 | 132 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 23 | 129 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 23 | 131 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 24 | 137 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 24 | 121 |
| 50:00.0 | 2,170m | 2:18.2 | 132 | 755 | 25 | 135 |
| 1:00:00.0 | 2,164m | 2:18.6 | 131 | 752 | 25 | 136 |
| 1:09:17.7 | 2,004m | 2:19.1 | 130 | 747 | 24 | 135 |