Charlie Simpson 7:23 row
1,539m
Meters
7:23.3
Time
2:24.0
Pace
86
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 08, 2022 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 1,539m | 2:24.0 | 117 | 703 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 7:23.3 | 503m | 2:22.4 | 121 | 716 | 24 |