Charlie Simpson 1:15:27 row
17,007m
Meters
1:15:27.1
Time
2:13.0
Pace
1015
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
October 13, 2022 17:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:27.1 | 17,007m | 2:13.0 | 148 | 810 | 23 | 152 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 26 | 161 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 25 | 151 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 | 149 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | 148 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | 154 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 | 153 |
| 1:10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 | 153 |
| 1:15:27.1 | 1,180m | 2:18.6 | 131 | 752 | 20 | 152 |