Charlie Simpson 1:35:42 row
21,201m
Meters
1:35:42.8
Time
2:15.4
Pace
1243
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 15, 2022 16:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:42.8 | 21,201m | 2:15.4 | 141 | 784 | 24 | 144 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 140 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 144 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 25 | 144 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 144 |
| 50:00.0 | 2,207m | 2:15.9 | 139 | 779 | 24 | 144 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | 144 |
| 1:10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 147 |
| 1:20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 25 | 148 |
| 1:30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 25 | 146 |
| 1:35:42.8 | 1,258m | 2:16.2 | 138 | 776 | 23 | 147 |