Charlie Simpson 1:33:45 row
21,105m
Meters
1:33:45.2
Time
2:13.2
Pace
1257
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
October 16, 2022 13:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:45.2 | 21,105m | 2:13.2 | 148 | 808 | 24 | 148 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 | 142 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 131 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 149 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 24 | 147 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 | 147 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 25 | 158 |
| 1:10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 25 | 156 |
| 1:20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 | 147 |
| 1:30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 26 | 151 |
| 1:33:45.2 | 842m | 2:13.7 | 146 | 803 | 25 | 154 |