Charlie Simpson 41:39 row
9,012m
Meters
41:39.6
Time
2:18.6
Pace
518
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
October 18, 2022 16:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 9,012m | 2:18.6 | 131 | 751 | 22 | 132 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 122 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 130 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 132 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 131 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 132 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 132 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 136 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 139 |
| 41:39.6 | 359m | 2:18.7 | 131 | 751 | 19 | 140 |