Charlie Simpson 1:07:08 row
15,000m
Meters
1:07:08.2
Time
2:14.2
Pace
886
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 22, 2022 14:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:08.2 | 15,000m | 2:14.2 | 145 | 797 | 24 | 131 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 25 | 142 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 131 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 25 | 92 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 | 100 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 25 | 150 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 25 | 151 |
| 1:07:08.2 | 1,592m | 2:14.4 | 144 | 795 | 25 | 151 |