Charlie Simpson 15000m row
15,000m
Meters
1:06:37.8
Time
2:13.2
Pace
897
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
October 23, 2022 17:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:37.8 | 15,000m | 2:13.2 | 148 | 809 | 24 | 145 |
| 13:27.7 | 3,000m | 2:14.6 | 143 | 793 | 24 | 137 |
| 13:25.1 | 6,000m | 2:14.1 | 145 | 798 | 25 | 141 |
| 13:08.0 | 9,000m | 2:11.3 | 155 | 831 | 25 | 158 |
| 13:10.6 | 12,000m | 2:11.7 | 153 | 826 | 25 | 145 |
| 13:26.4 | 15,000m | 2:14.4 | 144 | 796 | 25 | 145 |