Charlie Simpson 1:15:42 row
17,173m
Meters
1:15:42.6
Time
2:12.2
Pace
1032
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 27, 2022 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:42.6 | 17,173m | 2:12.2 | 151 | 820 | 22 | 150 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 23 | 132 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 24 | 147 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 23 | 153 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 | 155 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 21 | 159 |
| 1:00:00.0 | 2,287m | 2:11.1 | 155 | 833 | 25 | 154 |
| 1:10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | 160 |
| 1:15:42.6 | 1,193m | 2:23.5 | 118 | 706 | 21 | 147 |