Charlie Simpson 1000m row
1,000m
Meters
3:19.5
Time
1:39.7
Pace
81
Calories
173
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 36 |
| Drag Factor | 106 |
October 28, 2022 19:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 36 | 173 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 39 | 159 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 34 | 171 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 36 | 176 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 35 | 179 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 40 | 180 |