Charlie Simpson 1:40:02 row
22,500m
Meters
1:40:02.0
Time
2:13.3
Pace
1342
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 30, 2022 18:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:02.0 | 22,500m | 2:13.3 | 148 | 807 | 24 | 141 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 23 | 121 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 | 135 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 135 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 24 | 145 |
| 50:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | 141 |
| 1:00:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 | 157 |
| 1:10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 | 144 |
| 1:20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 | 140 |
| 1:30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 25 | 147 |
| 1:40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 26 | 151 |
| 1:40:02.0 | 2m | 8:20.0 | 3 | 309 | 141 |