Charlie Simpson 1:40:02 row
22,500
Meters
1:40:02.0
Time
2:13.3
Pace
1342
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
October 30, 2022 18:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:02.0 | 22,500 | 2:13.3 | 148 | 804 | 1342 | 24 | 141 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 23 | 121 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 24 | 135 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 24 | 135 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 822 | 137 | 24 | 145 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 24 | 141 |
| 1:00:00.0 | 2,379 | 2:06.1 | 175 | 894 | 149 | 26 | 157 |
| 1:10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 25 | 144 |
| 1:20:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 26 | 140 |
| 1:30:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 25 | 147 |
| 1:40:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 26 | 151 |
| 1:40:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 141 |