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Charlie Simpson 56:32 row

13,003

Meters

56:32.2

Time

2:10.4

Pace

790

Calories

150

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate25
Drag Factor108

November 02, 2022 19:03:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:32.2 13,003 2:10.4 158 842 25 150
5:00.0 1,116 2:14.4 144 796 24 128
10:00.0 1,153 2:10.0 159 847 26 147
15:00.0 1,152 2:10.2 159 845 27 144
20:00.0 1,105 2:15.7 140 781 25 143
25:00.0 1,147 2:10.7 156 838 25 152
30:00.0 1,161 2:09.1 162 858 25 148
35:00.0 1,160 2:09.3 162 857 24 155
40:00.0 1,217 2:03.2 187 943 27 164
45:00.0 1,100 2:16.3 138 775 25 152
50:00.0 1,126 2:13.2 148 809 26 155
55:00.0 1,226 2:02.3 191 957 28 163
56:32.2 340 2:15.5 140 783 25 155