Charlie Simpson 1:10:26 row
15,002
Meters
1:10:26.6
Time
2:20.8
Pace
850
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 03, 2022 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:26.6 | 15,002 | 2:20.8 | 125 | 723 | 850 | 21 | 137 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 690 | 115 | 20 | 128 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 21 | 132 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 21 | 138 |
| 40:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 20 | 141 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 744 | 124 | 23 | 141 |
| 1:00:00.0 | 2,147 | 2:19.7 | 128 | 732 | 122 | 23 | 140 |
| 1:10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 120 | 24 | 137 |
| 1:10:26.6 | 88 | 2:31.1 | 101 | 541 | 4 | 21 | 141 |