Charlie Simpson 46:53 row
11,002m
Meters
46:53.5
Time
2:07.8
Pace
682
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
November 05, 2022 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.5 | 11,002m | 2:07.8 | 167 | 876 | 26 | 148 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 139 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 159 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 137 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 138 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 160 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 142 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 144 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 159 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 | 159 |
| 46:53.5 | 411m | 2:18.0 | 133 | 757 | 25 | 146 |