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Charlie Simpson 56:29 row

12,501

Meters

56:29.0

Time

2:15.5

Pace

733

Calories

134

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate24
Drag Factor102

November 09, 2022 18:39:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:29.0 12,501 2:15.5 141 783 24 134
5:00.0 1,088 2:17.8 134 759 23 119
10:00.0 1,107 2:15.5 141 784 23 128
15:00.0 1,107 2:15.5 141 784 23 130
20:00.0 1,115 2:14.5 144 794 24 134
25:00.0 1,119 2:14.0 145 800 24 136
30:00.0 1,115 2:14.5 144 794 24 136
35:00.0 1,108 2:15.3 141 785 25 135
40:00.0 1,111 2:15.0 142 789 25 142
45:00.0 1,104 2:15.8 140 780 25 137
50:00.0 1,103 2:15.9 139 778 25 140
55:00.0 1,105 2:15.7 140 781 25 140
56:29.0 320 2:19.0 130 747 23 138