Charlie Simpson 46:02 row
9,937m
Meters
46:02.9
Time
2:19.0
Pace
570
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
November 10, 2022 17:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.9 | 9,937m | 2:19.0 | 130 | 748 | 21 | 129 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 120 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 116 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 124 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 130 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 130 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 130 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 135 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 133 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 136 |
| 46:02.9 | 221m | 2:22.3 | 121 | 717 | 16 | 140 |