Charlie Simpson 44:00 row
10,035m
Meters
44:00.9
Time
2:11.5
Pace
614
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
November 11, 2022 20:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.9 | 10,035m | 2:11.5 | 154 | 828 | 24 | 145 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 158 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 168 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 158 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 146 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 144 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 127 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 135 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 136 |
| 44:00.9 | 837m | 2:23.9 | 117 | 704 | 22 | 136 |