Charlie Simpson 41:36 row
9,001
Meters
41:36.5
Time
2:18.6
Pace
518
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
November 13, 2022 17:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.5 | 9,001 | 2:18.6 | 131 | 751 | 518 | 23 | 127 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 128 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 133 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 131 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 | 125 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 | 124 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 | 125 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 | 120 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 130 |
| 41:36.5 | 345 | 2:19.8 | 128 | 740 | 20 | 25 | 135 |