Charlie Simpson 500m row
500m
Meters
1:29.2
Time
1:29.2
Pace
46
Calories
167
Heart Rate
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 47 |
| Drag Factor | 108 |
November 16, 2022 18:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 47 | 167 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 51 | 136 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 47 | 166 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 43 | 175 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 47 | 179 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 50 | 180 |