Charlie Simpson 32:48 row
7,010m
Meters
32:48.4
Time
2:20.3
Pace
400
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
November 16, 2022 19:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.4 | 7,010m | 2:20.3 | 126 | 735 | 23 | 145 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 142 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 148 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 150 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 144 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 148 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 144 |
| 32:48.4 | 608m | 2:18.4 | 132 | 753 | 24 | 142 |