Charlie Simpson 50:27 row
11,471m
Meters
50:27.6
Time
2:11.9
Pace
687
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
November 17, 2022 18:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.6 | 11,471m | 2:11.9 | 152 | 824 | 23 | 145 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 148 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 149 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 137 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 142 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 143 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 142 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 144 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 153 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 151 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 146 |
| 50:27.6 | 88m | 2:36.8 | 91 | 612 | 21 | 146 |