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Charlie Simpson 53:19 row

12,007

Meters

53:19.5

Time

2:13.2

Pace

719

Calories

140

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate23
Drag Factor102

November 19, 2022 17:14:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:19.5 12,007 2:13.2 148 809 719 23 140
5:00.0 1,105 2:15.7 140 781 65 23 119
10:00.0 1,236 2:01.3 196 973 81 25 157
15:00.0 1,248 2:00.1 202 993 82 24 159
20:00.0 1,150 2:10.4 158 842 70 24 151
25:00.0 1,109 2:15.2 141 786 65 23 141
30:00.0 1,086 2:18.1 133 757 63 22 137
35:00.0 1,083 2:18.5 132 753 62 23 137
40:00.0 1,082 2:18.6 131 752 62 23 138
45:00.0 1,098 2:16.6 137 772 64 23 135
50:00.0 1,096 2:16.8 137 769 64 24 137
53:19.5 714 2:19.7 128 741 41 24 132