Charlie Simpson 1:03:39 row
14,032m
Meters
1:03:39.0
Time
2:16.0
Pace
819
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
November 27, 2022 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.0 | 14,032m | 2:16.0 | 139 | 778 | 24 | 137 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 122 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 117 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 130 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 133 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 134 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 140 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 140 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 136 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 144 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 149 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 146 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 147 |
| 1:03:39.0 | 803m | 2:16.3 | 138 | 775 | 26 | 148 |