Charlie Simpson 9:31 row
2,107m
Meters
9:31.9
Time
2:15.7
Pace
123
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
November 27, 2022 17:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,107m | 2:15.7 | 140 | 781 | 25 | 140 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 136 |
| 9:31.9 | 1,007m | 2:15.0 | 142 | 789 | 25 | 144 |