Charlie Simpson 1:15:03 row
17,090m
Meters
1:15:03.0
Time
2:11.7
Pace
1031
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
November 29, 2022 19:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.0 | 17,090m | 2:11.7 | 153 | 826 | 23 | 150 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 23 | 138 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 | 145 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 146 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 149 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 141 |
| 1:00:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 | 153 |
| 1:10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 25 | 157 |
| 1:15:03.0 | 1,298m | 1:56.7 | 220 | 1057 | 14 | 175 |