Charlie Simpson 1:15:26 row
17,001m
Meters
1:15:26.5
Time
2:13.1
Pace
1013
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 01, 2022 18:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:26.5 | 17,001m | 2:13.1 | 148 | 810 | 23 | 147 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 | 134 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 23 | 143 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 24 | 148 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 | 149 |
| 50:00.0 | 2,245m | 2:13.6 | 147 | 804 | 23 | 150 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 24 | 145 |
| 1:10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 | 148 |
| 1:15:26.5 | 1,315m | 2:04.1 | 183 | 929 | 23 | 162 |