Charlie Simpson 36:02 row
8,020m
Meters
36:02.1
Time
2:14.7
Pace
472
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
December 02, 2022 20:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.1 | 8,020m | 2:14.7 | 143 | 791 | 24 | 138 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 137 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 142 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 141 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 133 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 139 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 137 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 139 |
| 36:02.1 | 215m | 2:24.4 | 116 | 699 | 22 | 137 |