Charlie Simpson 1:45:00 row
23,263m
Meters
1:45:00.3
Time
2:15.4
Pace
1362
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
December 04, 2022 15:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.3 | 23,263m | 2:15.4 | 141 | 785 | 23 | 139 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 138 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 24 | 143 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 | 141 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 | 141 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 | 127 |
| 1:00:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 140 |
| 1:10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 25 | 139 |
| 1:20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 | 137 |
| 1:30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 23 | 138 |
| 1:40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 | 141 |
| 1:45:00.3 | 1,118m | 2:14.3 | 144 | 797 | 24 | 146 |