Charlie Simpson 14:35 row
3,268m
Meters
14:35.1
Time
2:13.8
Pace
195
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
December 10, 2022 11:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.1 | 3,268m | 2:13.8 | 146 | 801 | 23 | 151 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 156 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 149 |
| 14:35.1 | 986m | 2:19.5 | 129 | 743 | 23 | 149 |