Charlie Simpson 51:44 row
12,003m
Meters
51:44.4
Time
2:09.3
Pace
736
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
December 10, 2022 17:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.4 | 12,003m | 2:09.3 | 162 | 856 | 24 | 155 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 141 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 148 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 159 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 159 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 149 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 152 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 162 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 171 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 157 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 155 |
| 51:44.4 | 379m | 2:17.7 | 134 | 761 | 25 | 153 |