Charlie Simpson 1:11:53 row
16,001
Meters
1:11:53.6
Time
2:14.7
Pace
942
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
December 11, 2022 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:53.6 | 16,001 | 2:14.7 | 143 | 786 | 942 | 23 | 136 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 23 | 132 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 23 | 135 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 24 | 136 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 23 | 135 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 25 | 140 |
| 1:00:00.0 | 2,223 | 2:14.9 | 142 | 780 | 130 | 24 | 137 |
| 1:10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 25 | 138 |
| 1:11:53.6 | 415 | 2:16.8 | 137 | 760 | 24 | 24 | 136 |