Charlie Simpson 1:11:53 row
16,001m
Meters
1:11:53.6
Time
2:14.7
Pace
942
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
December 11, 2022 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:53.6 | 16,001m | 2:14.7 | 143 | 791 | 23 | 136 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 23 | 132 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 23 | 135 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 24 | 136 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 23 | 135 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 | 140 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 137 |
| 1:10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 | 138 |
| 1:11:53.6 | 415m | 2:16.8 | 137 | 769 | 24 | 136 |