Charlie Simpson 44:47 row
10,013m
Meters
44:47.2
Time
2:14.1
Pace
592
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
December 12, 2022 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,013m | 2:14.1 | 145 | 798 | 23 | 133 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 125 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 132 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 132 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 133 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 137 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 133 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 137 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 139 |
| 44:47.2 | 1,065m | 2:14.8 | 143 | 791 | 25 | 136 |