Charlie Simpson 1:30:02 row
20,000m
Meters
1:30:02.7
Time
2:15.0
Pace
1175
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 17, 2022 18:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.7 | 20,000m | 2:15.0 | 142 | 788 | 23 | 137 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 129 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 | 151 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 137 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 24 | 135 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 | 134 |
| 1:00:00.0 | 2,212m | 2:15.6 | 140 | 782 | 23 | 137 |
| 1:10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 24 | 138 |
| 1:20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 | 137 |
| 1:30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 140 |
| 1:30:02.7 | 1m | 22:30.0 | 0 | 300 | 138 |